She always say this to clients ” Believe in yourself first, your abilities, strength, then you are unstoppable ” Take one step at a time. Because When I Can Any One Can.
Soumya B Hegde started this business 3.5 years back with a mission to bring smiles on people who are battling with depression, low confidence, lack of motivation due to weight issues, health issues, hormonal issues who can relate to her, and wanted to connect with them to make them more confident, healthier.
She created a sustainable workout routine with regular balanced home cooked food. Few specific diets, Therapeutic diets she gives only to clients with metabolic disorders , hormonal issues & obesity . Also people with goals like muscle gain, healthy weight gain, fat loss. There is a different magnitude of protocol for different clients based on their body shape and size etc.
Soumya B Hegde is an ACE (American Council on Exercise) Certified Nutritionist and Fitness Trainer for over three years. In such short tenure, she has transformed a healthy lifestyle of thousands across the world. She has set herself a unique time table for serving out her best of abilities for such different working hours for Indian customers and Clients across the world (US, UK, Europe, Australia, Middle East, UAE, Singapore etc). she has drastically helped them to motivate and push everyone with unique positive approaches towards various issues such as:
post pregnancy Weight Gain, Obesity, PCOD/PCOS, Thyroid, High cholesterol
Diabetes, High blood pressure , Muscle gain, Fat Loss
Coming from a corporate HR background IT sector she also rejoiced birth to her son. Post pregnancy, she also gained a lot of weight, reached to 86 kg – and suffered from low self-esteem and body image issues. This was also the time she was depressed and going through a tough time.
However she found the strength to combat and worked hard to lose 22 kilos in just eight months! Now she helps people all over the world re-discover their self-confidence and boost them with there own body comforts
She won the Mrs India Congeniality pageant (Karnataka, 2019-20)
Not for forget a heart wrenching inspiring weight-loss journey has made her what she is today and her whole family is been proud of
Awards & Recognition : “International Women Achiever Award for fitness from Smriti Sadhana“
She loves socializing and keeps attending all good VVIP fashion& Fitness events across the world. She is also a Digital Media Influencer, and has immense daily fan followers on all social media platforms